Very effective for high blood presure. Get this leave, wash it properly to remove sand. Squeeze it in a bowl don’t add water please, remove the leave, only the little water that comes from the leave add milk (liquid) then ready to drink.
NOTE PLEASE:- don’t take it in the morning because it will make you to sleep. 2. Don’t take it more than 3 times a week not daily please 3. Don’t take it more than 3 times before you go for medical check up so that it will not go too low. May God help us
